Shadow Work: Self-sabotage

Service Description

This month we are doing a deep-dive into Self-Sabotage and hitting in both Group Healing and Shadow Work. We will explore why we self-sabotage, how it is affecting our health, how it is obstructing our growth and how we have benefited from it. *In this series of interactive workshops we will explore unconscious aspects of ourselves that we have hidden due to social norms, belief systems, and fears. Through discussion and deep healing, we will begin to integrate suppressed emotions, become more self-aware, and learn to love all of our aspects. Embrace your wounds, pain, trauma and limitations to open yourself up to growth and fulfillment. These workshops involve writing prompts and discussion to put YOU in the driver's seat to take control of your life and healing.