Shadow Work: Freedom/Release

Service Description

This month we are focusing on what keeps us from experiencing freedom in our lives. Whether this is freedom from expectations, beliefs, programming, or living under others' control, it is time to rewrite our stories. We will explore what freedom means and work on releasing what keeps us tethered to dysfunction, control, pain and more. *In this series of interactive workshops we will explore unconscious aspects of ourselves that we have hidden due to social norms, belief systems, and fears. Through discussion and deep healing, we will begin to integrate suppressed emotions, become more self-aware, and learn to love all of our aspects. Embrace your wounds, pain, trauma and limitations to open yourself up to growth and fulfillment. These workshops involve writing prompts and discussion to put YOU in the driver's seat to take control of your life and healing.