Shadow Work: Fear

Service Description

This month we will explore all about our fears, how they control our lives, where they came from, what emotions lie beneath and more. We will examine how to undo this programming and integrate safety, security and trust into our lives. *In this series of interactive workshops we will explore unconscious aspects of ourselves that we have hidden due to social norms, belief systems, and fears. Through discussion and deep healing, we will begin to integrate suppressed emotions, become more self-aware, and learn to love all of our aspects. Embrace your wounds, pain, trauma and limitations to open yourself up to growth and fulfillment. These workshops involve writing prompts and discussion to put YOU in the driver's seat to take control of your life and healing.